Glazed Pumpkin Sandwich

Glazed pumpkin sandwich is a consumable food item that provides 80 health and 100 sustenance as well as the perks Knowledgable Nourishment, Foreman's Feast, and Soul Food, which increases experience gain in all skills by 10%, reduces the stamina cost of Woodcutting and Mining by 33%, and restores 8 health every 5 seconds for 600 seconds. It is made with dried redberries, roast pumpkin, maple syrup, and bread in a cooking range after finding the recipe nearby Zanik in the Dowdun Reach underground.

Perks

Perks
	PERK: Knowledgable Nourishment
Grants a 10% XP BOOST
	PERK: Foreman's Feast
REDUCES the STAMINA cost of WOODCUTTING and MINING by 33%
	PERK: Soul Food
Restores HEALTH over time

Location

Recipe: Glazed Pumpkin Sandwich

Recipe

Requirements
Facility	Cooking Range
Skill	Experience
Cooking	20
Material	Quantity
Dried Redberries	1
Roast Pumpkin	1
Maple Syrup	1
Bread	1
Output	Quantity
Glazed Pumpkin Sandwich	1

Recipe tree

Glazed Pumpkin Sandwich
- 1
  - 1
- 1
  - 1
- 1
  - 1
- 1
  - 1
    - 1

Item sources

Source	Quantity	Rarity
Food & Drink Salvage	2–3	4.17/100

Journal

The following text is transcribed from the Journal.

Not only is the roast pumpkin sandwich glazed because it is doused in delicious maple syrup; it is also glazed in the modern parlance, since it is showered with excessive, unwarranted or exaggerated praise. This makes it double-glazed. Like a window.