Attack training

This page details the optimal training methods for levelling up Attack. Note: Major combat changes are coming soon, and this guide will be updated and expanded once they are released.

Category	Items progression (Late Game → Early Game)
Head	Adamant Helmet	Mithril Helmet	Steel Full Helm	Iron Helmet	Bronze Helmet	Reinforced Helmet
Body	Adamant Platebody	Mithril Platebody	Steel Platebody	Iron Platebody	Bronze Platebody	Reinforced Body
Legs	Adamant Platelegs	Mithril Platelegs	Steel Platelegs	Iron Platelegs	Bronze Platelegs	Reinforced Legs
Trinket	Amulet of Glory	Unholy Symbol / Salve Amulet*	Amulet of Strength	Inspiring Amulet of Attack / Amulet of Accuracy	N/A	N/A
Back	Fire Cape	Attack Cape	Obsidian Cape	Community Cape	N/A	N/A

Armour Slots:

• Melee armour – Set Bonus: -33% Block stamina cost , +50% Crit chance after blocking, +25% Damage to staggered targets
  • Although it is not mentioned in the table above, the suggested equipment can be replaced by any of their equivalent(s) (e.g., mithril armour = Black Knight armour). See this for a complete list.
• Trinkets:
  • Amulet of accuracy – Increased Critical Damage by 15%
  • Inspiring amulet of Attack – Increases Attack XP by 5%
  • Amulet of strength – Increases melee damage by 12.5%
  • Unholy symbol – Increases melee damage by 15%
    • Salve amulet* – Preferred over the Unholy Synbol for undead monsters, as it increases damage against them by 17%
  • Amulet of glory – Increases melee damage by 25%
• Capes:
  • Attack cape – Melee attacks have a small chance at costing no stamina when used.
  • Fire cape – Receiving or blocking damage has a chance to triggering Burning on your attacker. Melee kills on Burning enemies refill stamina.

Category	Items progression (Late Game → Early Game)

This category is subject to massive changes with the upcoming update affecting ascension shards, Cores, and Masterwork Weapons.

Category	Items progression (Late Game → Early Game)
Potions (Focused Attack I & II)	Super Focused Attack Potion	Focused Attack Potion	Lesser Focused Attack Potion	Weak Focused Attack Potion
Drinks (Fleet Footed)	Cooling Fleet-Footed Infusion	Fleet-Footed Infusion	N/A	N/A
Drinks (Ferocious Fighter)	Cooling Ferocious Infusion	Ferocious Infusion	N/A	N/A
Food (Knowledgable Nourishment)	Wild Pie	Forager's Sandwich	Sweet Veg Ball	N/A

Food, drinks & potions perks:

• Focused Attack – Increases the experience gained when training the Attack skill by 15%
• Focused Attack II – Increases the experience gained when training the Attack skill by 30%
• Fleet Footed – Reduces the stamina cost of sprinting by 50%
• Ferocious Fighter – Reduces the stamina cost of physical attacks by 33%
• Knowledgable Nourishment – Increases the player's experience gain in all skills by 10%

*Perks: Food perks do NOT stack. Eating another food after consuming a different one overrides its perk(s) with the most recent food eaten. Potions behave like this as well; drinking a new potion will immediately overwrite your active potion buff. While players cannot layer multiple foods or multiple potions, one potion + one food perks can be stacked together simultaneously.

• Fighting the Black Knight Titan
• Fighting bosses for drops
• Monster runs for rare drops